How to Banish That New Year's Eve Hangover


For those of us who enjoy the occasional cocktail, the holiday season would be incomplete without certain treats of the liquid variety. Some look forward to the creamy charms of rum-laced eggnog; others anticipate cupfuls of high-octane punch or mugs of warm, spiced wine.

No matter what's in your glass, raising one as the year winds down is tradition. What could be more festive? The problem is, one drink leads to two, then the party gets going and a third is generously poured. Soon, the music fades and the morning arrives—and with it, the dreaded hangover. (Explore a human-body interactive.)

Whether it's a pounding headache, a queasy stomach, sweating, or just general misery, the damage has been done. So now it's time to remedy the situation. What's the quickest way to banish the pain? It depends who you ask.

Doctors typically recommend water for hydration and ibuprofen to reduce inflammation. Taking B vitamins is also good, according to anesthesiologist Jason Burke, because they help the body metabolize alcohol and produce energy.

Burke should know a thing or two about veisalgia, the medical term for hangover. At his Las Vegas clinic Hangover Heaven, Burke treats thousands of people suffering from the effects of drinking to excess with hydrating fluids and medications approved by the U.S. Food and Drug Administration.

"No two hangovers are the same," he said, adding that the unfavorable condition costs society billions of dollars-mostly from lost productivity and people taking sick days from work.

Hot Peppers for Hangovers?

So what's the advice from the nonmedical community? Suggestions range from greasy breakfasts to vanilla milkshakes to spending time in a steamy sauna. A friend insists hot peppers are the only way to combat a hangover's wrath. Another swears by the palliative effects of a bloody mary. In fact, many people just have another drink, following the old "hair of the dog that bit you" strategy.

Whether such "cures" actually get rid of a hangover is debatable, but one thing's for sure: the sorry state is universal. The only people immune to hangovers are the ones who avoid alcohol altogether.

So for those who do indulge, even if it's just once in awhile, see our interactive featuring cures from around the world (also above). As New Year's Eve looms with its attendant excuse to imbibe, perhaps it would be wise to stock your refrigerator with one of these antidotes. Pickled herring, anyone?


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Epic Journey: Did Moses' Exodus Really Happen?













In the Bible, he is called Moses. In the Koran, he is the prophet Musa.


Religious scholars have long questioned whether of the story of a prophet leading God's chosen people in a great exodus out of Egypt and the freedom it brought them afterwards was real, but the similarities between a pharaoh's ancient hymn and a psalm of David might hold the link to his existence.


Tune in to Part 2 of Christiane Amanpour's ABC News special, "Back to the Beginning," which explores the history of the Bible from Genesis to Jesus, on Friday, Dec. 28 at 9 p.m. ET on ABC.


Christian scripture says Moses was content to grow old with his family in the vast deserted wilderness of Midian, and 40 years passed until the Bible says God spoke to him through the Burning Bush and told him to lead his people, the Israelites, out of Egypt. According to tradition, that miraculous bush can still be seen today enclosed within the ancient walls of St. Catherine's Monastery, located not far from Moses' hometown.


But there was another figure in the ancient world who gave up everything to answer the call from what he believed was the one and only true God.


Archaeologists discovered the remains of the ancient city of Amarna in the 1800s. Egyptologist Rawya Ismail, who has been studying the ruins for years, believes, as other archaeologists do, that Pharaoh Akhenaten built the city as a tribute to Aten, the sun.






G.Sioen/De Agostini/Getty Images











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She said it was a bold and unusual step for the pharaoh to leave the luxurious trappings of palace life in Luxor for the inhospitable landscape of Amarna, but it might have been his only choice as the priests from the existing religious establishment gained power.


"The very powerful Amun-Ra priests that he couldn't stand against gained control of the whole country," Ismail said. "The idea was to find a place that had never been used by any other gods -- to be virgin is what he called it -- so he chose this place."


All over the walls inside the city's beautiful tombs are examples of Akhanaten's radical message of monotheism. There is the Hymn to the Aten, which translates, in part, to: "The earth comes into being by your hand, as you made it. When you dawn, they live. When you set, they die. You yourself are lifetime, one lives by you."


PHOTOS: Christiane Amanpour's Journey 'Back to the Beginning'


Some attribute the writing of the hymn to Akhanaten himself, but it bears a striking resemblance to a passage that can be found in the Hebrew Bible: Psalm 104.


"If you compare the hymns from A to Z, you'll find mirror images to it in many of the holy books," Ismail said. "And if you compare certain parts of it, you'll find it almost exactly -- a typical translation for some of the [psalms] of David."


Psalm 104, written a few hundred years later, references a Lord that ruled over Israel and a passage compares him to the sun.


"You hide your face, they are troubled," part of it reads. "You take away your breath, they die, And return to dust. You send forth your breath, they are created, And you renew the face of the earth."


Like the psalm, the Hymn to Aten extols the virtues of the one true God.


"A lot of people think that [the Hymn to Aten] was the source of the [psalms] of David," Ismail said. "Putting Egypt on the trade route, a lot of people traveled from Egypt and came back to Egypt, it wasn't like a country living in isolation."


Ismail believes it is possible that the message from the heretic pharaoh has some connection to the story of Moses and the Exodus, as outlined in the Hebrew Bible.




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Today on New Scientist: 27 December 2012









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Gastrophysics: Some said 'more', others said 'meh'

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Dangerous liaisons: Animals' tangled love lives

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New Scientist 2012 holiday quiz

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Prehistoric cinema: A silver screen on the cave wall

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South Korea industrial output up 2.3%






SEOUL: South Korea's industrial production accelerated sharply in November to post a third consecutive monthly rise, according to government data.

Production in the mining, manufacturing, gas and electricity industries grew 2.3 percent from the previous month, up from narrow 0.7 percent gains in both October and September, Statistics Korea announced on Friday.

The three months of expansion came after Asia's fourth largest economy logged three consecutive months of declines in factory output from June to August.

From a year earlier, the November reading was up 2.9 percent, sharply rebounding from a 0.8 percent year-on-year fall in October.

South Korea's export-driven economy has been slowed by shrinking overseas demand due to the eurozone crisis and a slowdown in US and Chinese markets.

In a biannual economic outlook, the finance ministry on Thursday revised its earlier estimate of 4.0 percent economic growth in 2013 to 3.0 percent, and the 2012 estimate from 3.3 percent to 2.1 percent.

- AFP/al



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Wikipedia's most-viewed articles in 2012 were...



The top 10 most viewed articles on English Wikipedia during 2012.



(Credit:
Johan Gunnarsson )


English speakers seem to be interested in action movies, boy bands, and Facebook.

New stats compiled by Swedish software engineer Johan Gunnarsson detail the top 100 most-viewed articles on Wikipedia over the past year. The online encyclopedia doesn't create its own year-end list but does let people read its log files, according to AllThingsD. This top 100 list compiled by Gunnarsson, which comes in several languages, is the first time users can see Wikipedia's most popular articles over the course of a year.

For the English language Wikipedia, which is the most popular version of the site, "Facebook" won as the most viewed article, with more than 32.5 million visits. "Wiki" came in second, with more than 29.5 views, and "Deaths in 2012" was third, with almost 25.5 views.

According to AllThingsD, Gunnarsson gives a couple of explanations for why Facebook is No. 1. First is that people may be interested in popular Web properties, and second, users type in Facebook and mistakenly go to Wikipedia instead of the social-networking site.

Among the other top 10 most viewed pages were those for the boy band One Direction and for action movies, including "The Avengers," "The Dark Knight Rises," and "The Hunger Games."

Looking more broadly -- in the top 100 -- people were interested in all sorts of different topics, from sex to World War II to Steve Jobs. There are definite patterns with pop culture icons, like Justin Bieber and Rihanna, and movies and TV shows, like "The Amazing Spiderman" and "Game of Thrones." A few oddballs include the word "elocution," the phrase "2012 phenomenon," and a page about human penis size.


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How to Live to a Ripe Old Age


Cento di questi giorni. May you have a hundred birthdays, the Italians say, and some of them do.

So do other people in various spots around the world—in Blue Zones, so named by National Geographic Fellow Dan Buettner for the blue ink that outlines these special areas on maps developed over more than a decade. (National Geographic News is part of the National Geographic Society.)

In his second edition of his book The Blue Zones, Buettner writes about a newly identified Blue Zone: the Greek island of Ikaria (map). National Geographic magazine Editor at Large Cathy Newman interviewed him about the art of living long and well. (Watch Buettner talk about how to live to a hundred.)

Q. You've written about Blue Zones in Sardinia, Italy; Loma Linda, California; Nicoa, Costa Rica and Okinawa, Japan. How did you find your way to Ikaria?

A. Michel Poulain, a demographer on the project, and I are always on the lookout for new Blue Zones. This one popped up in 2008. We got a lead from a Greek foundation looking for biological markers in aging people. The census data showed clusters of villages there with a striking proportion of people 85 or older. (Also see blog: "Secrets of the Happiest Places on Earth.")

In the course of your quest you've been introduced to remarkable individuals like 100-year-old Marge Jetton of Loma Linda, California, who starts the day with a mile-long [0.6-kilometer] walk, 6 to 8 miles [10 to 13 kilometers] on a stationary bike, and weight lifting. Who is the most memorable Blue Zoner you've met?

Without question it's Stamatis Moraitis, who lives in Ikaria. I believe he's 102. He's famous for partying. He makes 400 liters [100 gallons] of wine from his vineyards each year, which he drinks with his friends. His house is the social hot spot of the island. (See "Longevity Genes Found; Predict Chances of Reaching 100.")

He's also the Ikarian who emigrated to the United States, was diagnosed with lung cancer in his 60s, given less then a year to live, and who returned to Ikaria to die. Instead, he recovered.

Yes, he never went through chemotherapy or treatment. He just moved back to Ikaria.

Did anyone figure out how he survived?

Nope. He told me he returned to the U.S. ten years after he left to see if the American doctors could explain it. I asked him what happened. "My doctors were all dead," he said.

One of the common factors that seem to link all Blue Zone people you've spoken with is a life of hard work—and sometimes hardship. Your thoughts?

I think we live in a culture that relentlessly pursues comfort. Ease is related to disease. We shouldn't always be fleeing hardship. Hardship also brings people together. We should welcome it.

Sounds like another version of the fable of the grasshopper and the ant?

You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that's a good feeling.

Can you talk about diet? Not all of us have access to goat milk, for example, which you say is typically part of an Ikarian breakfast.

There is nothing exotic about their diet, which is a version of a Mediterranean diet, which emphasizes vegetables, beans, fruit, olive oil, and moderate amounts of alcohol. (Read more about Buettner's work in Ikaria in National Geographic Adventure.)

All things in moderation?

Not all things. Socializing is something we should not do in moderation. The happiest Americans socialize six hours a day.

The people you hang out with help you hang on to life?

Yes, you have to pay attention to your friends. Health habits are contagious. Hanging out with unhappy people who drink and smoke is hazardous to your health.

So how has what you've learned influenced your own lifestyle?

One of the big things I've learned is that there's an advantage to regular low-intensity activity. My previous life was setting records on my bike. [Buettner holds three world records in distance cycling.] Now I use my bike to commute. I only eat meat once a week, and I always keep nuts in my office: Those who eat nuts live two to three more years than those who don't.

You also write about having a purpose in life.

Purpose is huge. I know exactly what my values are and what I love to do. That's worth additional years right there. I say no to a lot of stuff that would be easy money but deviates from my meaning of life.

The Japanese you met in Okinawa have a word for that?

Yes. Ikigai: "The reason for which I wake in the morning."

Do you have a non-longevity-enhancing guilty pleasure?

Tequila is my weakness.

And how long would you like to live?

I'd like to live to be 200.


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Gen. 'Stormin' Norman Schwarzkopf Dead at 78













H. Norman Schwarzkopf, the retired general credited with leading U.S.-allied forces to a victory in the first Gulf War, has died at age 78, a U.S. official confirmed to ABC News.


He died today in Tampa, Fla., where he lived in retirement, a U.S. official told the Associated Press.


Schwarzkopf, called "Stormin' Norman" because of his reportedly explosive temper, actually led Republican administrations to two military victories: a small one in Grenada in the 1980s and a big one as de facto commander of allied forces in the Gulf War in 1991.


"'Stormin' Norman' led the coalition forces to victory, ejecting the Iraqi Army from Kuwait and restoring the rightful government," read a statement by former Secretary of State Colin Powell, who was chairman of the Joint Chiefs of Staff during the Gulf War. "His leadership not only inspired his troops, but also inspired the nation."


Schwarzkopf's success during that fight, also known as Operation Desert Storm, came under President George H.W. Bush, who through his office today mourned "the loss of a true American patriot and one of the great military leaders of his generation."


"Gen. Norm Schwarzkopf, to me, epitomized the 'duty, service, country' creed that has defended our freedom and seen this great nation through our most trying international crises," Bush said. "More than that, he was a good and decent man -- and a dear friend."








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Bush's office released the statement though the former president, himself, was ill, hospitalized in Texas with a stubborn fever and on a liquids-only diet.


Defense Secretary Leon Panetta today called Schwarzkopf "one of the great military giants of the 20th century."


Schwarzkopf, the future four-star general, was born Aug. 24, 1934, in Trenton, N.J. He was raised as an army brat in Iran, Switzerland, Germany and Italy, following in his father's footsteps to West Point, earning an engineering degree and being commissioned as a second lieutenant in 1956.


Schwarzkopf's father, who shared his name, directed the investigation of the Lindbergh baby kidnapping as head of the New Jersey State Police, later becoming a brigadier general in the U.S. Army.


The younger Schwarzkopf earned three Silver Stars for bravery during two tours in Vietnam, gaining a reputation as an opinionated, plain-spoken commander with a sharp temper who would risk his own life for his soldiers.


"He had volunteered to go to Vietnam early just so he could get there before the war ended," said former Army Col. William McKinney, who knew Schwarzkopf from their days at West Point, according to ABC News Radio.


In 1983, as a newly-minted general, Schwarzkopf once again led troops into battle in President Reagan's invasion of Granada, a tiny Caribbean island where the White House saw American influence threatened by a Cuban-backed coup.


But he gained most of his fame in Iraq, where he used his 6-foot-3, 240-pound frame and fearsome temper to drive his forces to victory.


"He was known as a soldier's general," said retired Maj. Gen. Donald Shepperd, as he explained the "Stormin' Norman" nickname to ABC News Radio. "In other words, he really liked the troops and was soft on the troops. But boy, on his general officers, his officers, his NCO's, he was very, very tough and he had a real quick temper."


Gruff and direct, Schwarzkopf said during the Gulf War that his goal was to win the war as quickly as possible and with a focused objective: getting Iraq out of Kuwait.






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Nicaraguan farmers stay put despite volcano warning






CHINANDEGA, Nicaragua: Some 1,500 farmers living on the slopes of the San Cristobal volcano refused to leave, despite being ordered to evacuate as the volcano spewed gas, sand and ash.

"People have not evacuated because we do not want to go and leave the area abandoned," Maria Pereira told AFP.

Pereira lives in "Grecia 4", a community of about 600 people at the base of the volcano, in the Chinandega department.

She said columns of ash "bathed the trees, houses, and roads in white" and "pretty sand fell" in the morning. She said by early afternoon volcanic activity had decreased, though in the evening new columns of ash shot up.

In another community near the volcano, Bethlehem, some farmers resisted efforts of Civil Defence officials to convince them to obey the evacuation order.

Around 140 Civil Defence troops have been deployed to "persuade" farmers to move away from the danger zone, state deputy Colonel Nestor Solis told reporters.

The government issued a yellow alert on Wednesday, ordering the evacuation of 300 families living near the volcano.

Reiterating the evacuation order on Wednesday, first lady Rosario Murillo, a government spokeswoman, said "the situation of the volcano is unstable".

But she did not specify how many had obeyed the evacuation order or where they are being housed.

San Cristobal, the tallest of Nicaragua's seven active volcanoes, is believed to have erupted for the first time in 1685.

- AFP/al



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Tap Twitter, control a cockroach





Too bad we can't control all cockroaches through Twitter. Yuck.



(Credit:
Brittany Ransom)


Next time you see a cockroach, don't scurry away faster than it can flee. In fact, if you're a lover of the weirder side of life, the intrusive insect could represent one heck of a science project.


For example, artist Brittany Ransom created Twitter Roach -- a discoid cockroach that can be controlled through tweets that it receives on the popular microblogging service.




As it turns out, humans can actually control cockroaches with a device called RoboRoach -- a tiny electronic backpack that attaches to a cockroach and stimulates the bug's antenna nerves, enabling the controller to turn the insect left or right with the press of a button.


Ransom built upon the Roboroach concept and added some Arduino hardware and custom-programmed software to link the bug to Twitter. While on display at the "Life, in some form" art exhibition by the Chicago Artists Coalition, visitors could send the @TweetRoach account commands such as "#TweetRoachLeft" and #TweetRoachRight."





The Tweet Roach sits while awaiting its next command.



(Credit:
Brittany Ransom)



Those of you concerned about insect welfare can rest easy; the roach didn't stay enslaved all day long. Ransom told Crave via e-mail that the bug "wears the backpack for short intervals" and "is only accessible to the Twitter community during designated times." To avoid a flood of commands, Ransom set the cockroach to receive no more than one tweet every 30 seconds.


Why would someone take on such a strange project? Ransom says she's exploring a kind of insectoid parallel to the digital overstimulation many of us experience today. She aims to see if the cockroach can learn to eventually learn to adapt and ignore the stimulating effects of her setup.


"At what point does its intelligence and ability take over? How much does it take before we are all desensitized to overstimulation? As we, as human beings, grow more cyborgian and interconnected through social media, this project helps us participate in discovering the answer," Ransom said in an e-mail about the project.



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